Try a Free 55-Minute Session
Book a complimentary 55-minute session with our trainer to get a feel for our supportive, judgment-free approach.
Personalized Assessment
We’ll start by understanding your goals, strengths, and needs, so every exercise is tailored just for you.
Experience Our Approach
See how our supportive, judgment-free coaching style makes fitness approachable and enjoyable.
Guided Coaching
Experience hands-on guidance from our trainer, who will show you exercises that fit your abilities and lifestyle.
No-Pressure Approach
This is all about helping you feel confident and empowered — no expectations, just support.
Take the First Step
Walk away with a plan and the tools to start your fitness journey on the right foot.
Train on Your Terms
Flex Pass
$60 per session
Pay per 55-Minute Session
Includes: Intake, Initial and ongoing assessments, Individualized fitness plan, Private studio access
Kickoff Kit
$220 per month
Four 55-minute sessions per month
Includes: Intake, Initial and ongoing assessments, Individualized fitness plan, Private studio access
Momentum Builder
$400 per month
Eight 55-minute sessions per month
Includes: Intake, Initial and ongoing assessments, Individualized fitness plan, Private studio access
Small Group Coaching
2 people: $90 or 3 people: $120
Pay per 55-minute Session
Includes: Intake, Initial and ongoing assessments, Individualized fitness plan, Private studio access
Remote Results
$55 per session
Pay per 55-Minute Session
Includes: Intake, Initial and ongoing assessments, Home equipment assessment, Customized home workouts
The Power Pack
5 Sessions: $300
10 Sessions: $550
15 Sessions: $750
Bulk session pricing, use any time
Includes: Intake, Initial and ongoing assessments, Individualized fitness plan, Private studio access